Teenage is the time when the hormones are surging, due to this the skin begins acting weird, breakouts, acne, pimples, and excessive oil secretion are at its peak. Facing peer pressure related to looking good adds up to the stress you are already facing. However, you can manage your skin related issues if you are aware of the simple tips that you can apply to achieve a beautiful skin. Read on to find out all about it.
Simple skincare routine
Your skincare requires utmost care, yet you do not need to indulge in an elaborate or complex skincare routine, it begins with taking some simple steps like, cleansing your face twice a day with gentle cleanser like Shahnaz Husain Tulsi Neem Face Wash. Remember to wash your face once during the day time and once prior to going to bed.
Using oil free products
Your skin is prone to secretion of sebum that clogs the skin pores resulting in blackheads and whiteheads, therefore it becomes essential to opt for oil free moisturiser during the day, such as, Shahnaz Husain Shasilk Plus - Matte Moisturiser. It gives mattifying look yet hydrates the skin without irritating it as it is purely herbal just like entire Shahnaz Husain product line.
SPF is essential
If you think that your skin doesn’t require SPF then think twice, your already sensitive skin requires protection against the harsh rays of the sun, therefore it is recommended to wear sunscreen. It not only protects against tanning but also ensures complete protection against UVA and UVB rays of the sun, Shahnaz Husain Total Care Day Long Sun Block - SPF-60 is perfect for Indian summers.
How to tackle acne?
Biggest concern of any teenager is related to acne and pimple problem that is common during puberty due to hormonal changes. Let’s find out how to tackle this situation.
Acne face wash
Formulated specially to counteract against breakouts and to improve skin condition, your best bet is to use Shahnaz Husain Oops Face Wash. It is an Ayurvedic Face Wash contains natural antiseptic and germicidal ingredients.
Acne Gel
Often times you purchase products over the shelf only to discover that they are not compatible with your skin, as majority are infused with chemicals that further irritate your skin. Choose purely herbal products, such as, Shahnaz Husain Oops Acne Control All Day Gel. It helps to fight acne, soothe inflammation and protect the skin, you can use it daily on the affected area and leave it on. It can also be applied prior to bed time and leave it on overnight to work on your skin.
Balanced Diet
Teenage is the age when you begin craving for sugary and oily food the most, junk food becomes your BFF, however, the news is that processed food is the worst for your skin. It not only leads to further breakouts but also adds to weight gain. Also, even protein shakes should be avoided as it adds up to acne problem. Sugary drinks and treats are no good, these should be avoided.
· Consume seasons fruits and fresh fruit juice.
· Avoid cold drinks and packaged fruit juice.
· Opt for green vegetables.
· Whole grain oatmeal is way better than consuming a donut.
· Whole wheat bread is far better for your health than white bread.
· Choose real honey jam with real fruits instead of easily available jams in market.
· Drink lots of water to help the toxins drain out of your system.
· Include lots of salads in your meal for better gut cleansing.
· Avoid energy drinks as these are the worst for your hormones and skin.