Harsh winter with its cold winds and dry weather calls for some serious hair TLC. Here's an ultimate routine inspired by Ayurveda. It is essential to note that your hair care routine should comprise a routine that is as per the principles of ayurveda, beginning from identifying your hair type.
Identifying Your Hair Type
Hair Type: Identify your hair type (Vata, Pitta, Kapha) to customize care
-Doshas and Hair:
- Vata: Dry, brittle hair: focus on nourishment
- Pitta: Oily hair: balance oil production
- Kapha: Thick, oily hair: detox and clarify
Ayurvedic Hair Care Routine
1. Oil Massage (Abhyanga): Use warm oils like coconut, sesame, or brahmi oil
- Vata: Coconut + sesame oil
- Pitta: Coconut + neem oil
- Kapha: Mustard + neem oil
2. Herbal Hair Masks:
- Amla + shikakai for strength
- Hibiscus + fenugreek for growth
- Neem + tulsi for scalp health
If you like a mess free ready to use herbal hair mask, then it is recommended to use- Shahnaz Husain Flower Botanics - Poppy-Jasmine Henna Powder, it promotes healthy hair, curated with botanical blends that nourish the hair and conditions it.
3. Shampoo: Use herbal, sulfate-free shampoos like Shahnaz Husain hair cleansers:
· Shahnaz Husain Arnica Shampoo Plus- for all hair types
· Shahnaz Husain Shahenna Premium- for oily hair
· Shahnaz Husain Shamla Premium - Hair Cleanser Normal to Dry Hair
4. Conditioning: Apply a leave-in conditioner or hair serum- choose- Shahnaz Husain Rosemary Thyme Hair Conditioner it nourishes the hair, restores hair health, reduces dandruff and balances natural hair oil.
5. Diet: Include omega-3 rich foods, nuts, and seeds
Tips
- Massage scalp regularly with- Shahnaz Husain Bhringraj Amla Hair Oil, it promotes thick lustrous and healthy hair while nourishing dry hair and balancing natural oil production.
- Avoid hot water- use lukewarm water for rinsing your hair.
- Protect hair from cold winds- cover it with a scarf, bandana or wear a hat.
